Full Circle Wellness, Keego Harbor Michigan
Depression Therapy in Michigan
Depression doesn’t always look like sadness. Sometimes it looks like going through the motions — getting to work, answering texts, keeping it together — while feeling numb, exhausted, or strangely far away from your own life. Sometimes it’s a heaviness you can’t explain, or the quiet sense that nothing is quite worth the effort anymore. Wherever you are with it, you don’t have to feel this way, and you don’t have to figure it out alone.
Lori Little, MA, offers depression therapy for adults across Michigan — in person in Keego Harbor and online by secure telehealth statewide. The goal is simple: to help you feel like yourself again.
How depression can show up
Depression is more than a low mood, and it looks different from person to person. It may be time to reach out if you notice:
- A persistent low, empty, or numb feeling that won’t lift
- Losing interest or pleasure in things you used to enjoy
- Exhaustion or heaviness, even after rest
- Trouble concentrating, deciding, or getting started
- Changes in sleep or appetite — too much or too little
- Irritability, restlessness, or a short fuse
- Feeling worthless, guilty, or like a burden
- Going through the day looking “fine” while feeling anything but
- A sense of hopelessness, or that things won’t get better
- You don’t need to have every one of these, or to be at your lowest, before therapy can help.
You don't have to wait until it's unbearable
One of the hardest things about depression is that it convinces you this is just how things are now — or that you should be able to snap out of it.
Neither is true. Depression is a real, common, and highly treatable condition, not a personal failing or a lack of willpower. With the right support, the fog can lift, energy can return, and the things that feel impossible right now can feel possible again.
How therapy helps
Together, you and Lori work to understand what's underneath the depression — the patterns, the pressures, and sometimes the losses or past experiences feeding it — and build practical ways forward.
Her approach draws on cognitive behavioral therapy (CBT) to interrupt the thoughts and habits that keep depression going, EMDR when depression is rooted in trauma, grief, or old wounds, and EFT to ease the weight your body is carrying — within a holistic view that treats you as a whole person, not a diagnosis.
In therapy, you can expect support with:
- Understanding what’s driving your depression, without judgment
- Rebuilding energy, motivation, and daily structure
- Quieting harsh self-criticism and hopeless thinking
- Reconnecting with people and things that matter to you
- Working through grief, trauma, or life changes underneath it
- Creating a plan to stay well, not just feel better for a week
Working with Lori
Lori Little, MA, is a Limited Licensed Psychologist with more than 20 years of experience helping people move through depression, anxiety, trauma, and the hardest seasons of life. She offers a warm, judgment-free space and a practical, collaborative style — you'll leave sessions with real support and real tools, not just a place to vent.
In-person and online across Michigan
Lori sees adults in person in Keego Harbor and provides secure, HIPAA-compliant online therapy anywhere in Michigan — so you can get help from wherever feels manageable, even on the days when leaving the house feels like too much.
Lifestyle Integration
Practical tips for incorporating healthy habits.
Inner Peace and Growth
Focus on developing a deeper connection with your spiritual self.
What to expect
Your first session is an unhurried conversation about what's been going on and what you'd like to feel different, and together you'll shape a plan that fits you. The first step is a free, confidential 15-minute phone consultation — no pressure, just a chance to see whether it feels like the right fit.
Insurance and getting started
Full Circle Wellness is in-network with most major plans — including Blue Cross Blue Shield (all plans), Aetna, United Healthcare / Optum, Priority Health, HAP, and Magellan — and private pay is welcome. We’ll help you verify your coverage before your first session.
Connect directly with Lori today!
Book your free 15-minute consultation!
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